How it works
Desert Moon Rising

Hypnotherapy - Hypnotherapy works best when a person commits to 3-5 sessions for any one issue. Depending on the subject matter and the depth of desired change however, the number of sessions could vary. Learning and using self-hypnosis on a daily basis can improve your success greatly. Among the many benefits, self-hypnosis can also deepen relaxation, promote deep sleep, improve intuitive development and enhance creative expression.

Once a client experiences hypnosis and has benefited from this work, it is possible to make good progress with even one session. Single sessions of hypnotherapy are useful for deep relaxation and stress relief, clarity, decision making, accessing creativity, getting back on track and reinforcing positive change.


Coaching - It is suggested one makes a 3 month commitment for both Life Coaching and Business Coaching. The term of 3 months allows for quality assessment, vision building, value discovery, the development of a plan and measurable progress to be made. Three months is no time at all considering the number of years most clients have been sitting on a dream or struggling with time/life/balance issues. Coaching works! It moves you from where you are to where you want to be. Most clients use coaching for a period of six months to a year or more, because they realize progress requires focused attention, positive action and support, and because they are happy with their success!

Coaching begins with a one-on-one discovery session where the clients dreams, desires, past achievements and personal roadblocks are discussed. This session is for the purpose of introducing us to who you are so that we may know and serve you best. This is a 3-4 hour session and most clients leave feeling liberated and inspired by the attention they are finally giving to themselves, and to their lifelong dreams.

After this initial session, weekly coaching appointments are set up and can be conducted either in person or on the phone. Phone appointments are efficient; they save commute time and energy and can be made from anywhere you are. This means that you never have to miss an appointment and can live or work anywhere in the World. In person appointments are also good; many people prefer the personal attention that accompanies a face to face meeting and love having a regular place to go where it is all about "them." These sessions last anywhere from 30-45 minutes depending on your progress and how long you have been involved in the coaching process. Once you get the hang of it, sessions and results tend to progress rather quickly in fact, if we are doing our job right, you eventually learn to coach yourself.

Tune-ups - Once a client has worked with us in any form we happily make one time "tune-up" appointments to get you back on track and to re-inspire your original plan.

Wellness - Wellness programs are highly personal and deeply rewarding. Each program is customized toward the clients unique needs and therefore must be designed on an individual basis. We begin with two or more discovery sessions that last 2-4 hours each. This is where I get to know you - your dreams, hopes, aspirations, set backs, disappointments and achievements. I create a safe environment for you to grow and heal, and together we create a plan with weekly sessions and personal commitments that will bring you home to a healthier, happier, you.